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E-Book: Mandalas for Meditating Related Resources

Mandalas for Meditating
52 Mandalas for Meditating, Relaxing and De-Stressing

by C.S. Clarke, Ph.D.

Product: E-Book. Price: $6.95 (USD) Add to Cart

Image of Meditating With Mandalas  (To Download a Sample Preview Click Here)

Meditation is a great tool for stress reduction. Even if you've never tried meditating before, you can begin at once, using this simple, easy introduction to mandala meditation. Each of the 52 full-color mandalas in the book gives you a practical focus to help you learn to quickly and easily achieve a meditative state. Each mandala page is paired with an inspiring quotation page to create a "mental atmosphere" for meditation.

It does not teach meditation as such, but rather introduces the concept of using mandalas for meditative purposes.. The text provides you a brief background on mandalas for meditation and basic instructions in how to use them. It gets you started with the simple, pleasant practice of mandala meditation, with the emphasis on the mandala graphics themselves and their ease of use.



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Oct-24-2017




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