I’m constantly harping on the issues of health and well-being in human performance. A recent experience with sore muscles called it to my attention again. Then, when I visited my iGoogle page today, I found a related Wikihow article. So I was inspired to mention it here. Yesterday, I did more lifting of heavy objects [...]
Read more »Can you really double your reading speed?
I realized a bit after my post yesterday that I had talked all about the “get stuff done” part of making the video I presented to you — and almost no word about the video itself. Let me remedy that. The title, “Double Your Reading Speed Now,” tells part of the story up front. I [...]
Read more »Video – Double Your Reading Speed Now
Well, as you can clearly see, I’ve not been blogging for about 10 days. I’ve also not put any new content on the main section of superperformance.com. It’s not that I haven’t been working and developing content; it’s just been “behind the scenes.” One thing that took up about a week of my time was [...]
Read more »Time Saver/Multitasking Tip – Modernized Time and Motion Thinking
Not long ago, I realized that I was making my oatmeal breakfast in a very inefficient way. I was using too many utensils and too many steps. So I was slower than I needed to be and had more washing up to do. I took a few minutes and reorganized how I did things. My [...]
Read more »Time Saver/Multitasking Tips — Exercise and Use Your Computer
Among the exercises I do, I spend at least 30 minutes daily on either my stationary bike or on a stepper. I prefer the bike, but the stepper has allowed me to put my laptop on a kitchen counter and keep working while exercising. Recently, I found a great gadget that lets me use my [...]
Read more »YouTube Marketing Tip Video Recommendation
Tom Antion, a well-known trainer of presenters and marketers, has made a helpful little video he calls “YouTube Marketing Tip.” It’s a wow of a tip. If you’ve been paying attention to recent marketing trends, you know that making and publishing videos on your site and on YouTube can help your site or blog rank [...]
Read more »Leveraging successful goal achievement with goal-reversal.
Well, it’s the beginning days of February. Anywhere form one third to one half of the people who had New Year’s resolutions for losing weight have already given up on their exercise and diet programs. But, being a positive thinker, I’m still talking and writing about goals and achievements. As long as I don’t make [...]
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